Refuel
Train your body whilst quietening the mind. Become fit, strong and motivated through the power of music and movement.
What is Refuel?
Refuel Music Fitness, founded in Berlin, brings together movement with music for unique experiences that improve physical fitness and mental wellbeing.
Each session is carefully designed, with a focus on building strength and endurance using kickboxing and functional-led movement, supported by powerful music to regulate the nervous system.
Refuel fitness is a one of a kind experience, designed to reduce stress using the scientifically proven benefits of music, whilst at the same time improving cardio fitness, memory, balance, rhythm, range of motion, flexibility, strength, power and agility, all in one workout.
Perfect for those short on time and looking for an energising yet relaxing experience.
Also available via Urban Sports Club in Berlin.
Refuel in beautiful surroundings
During the summer you’ll find Refuel experiences in the park or at the beach, whilst during the colder seasons enjoy Refuel at the Musikbrauerei in Prenzlauerberg, or also at your office, retreat, school, or home when desired. No matter where we run Refuel, we ensure that the surrounding is made especially beautiful.
Additionally, enjoy online sessions if you prefer to keep fit in the comfort and beauty of your own home.