Refuel combines live music with fitness to regenerate the body and mind.
The first of its kind, talented musicians and qualified fitness trainers come together to offer participants unique, choreographed workouts. An exciting combination of cardio, strength and yoga moves, accompanied by music played live, results in a workout that is fun, fresh, and fluid.
Participants leave feeling healthier, stronger and refuelled in body and mind.
- Do you feel low on energy, uptight or stressed?
- Have you tried many different types of exercise, meditation or yoga but feel that alone they are not making any lasting difference or are not for you?
- Are you looking for a new way to enjoy both exercise and music?
Come and Refuel!
Contact us to talk about how we can bring Refuel to you.